Can we create a period of time in our next meeting where no
idea can be criticized -- even internally by ourselves? One method is to advocate a “my first thought
is the best thought” period of time. It
will probably be hard. We will probably
say, “I have no ideas.” But we do. It’s just that a part of us is shooting them
down before we can even recognize them. Improvisers
learn to trust their brains to produce interesting ideas. One of the ways they do this is by learning
how to turn off the inner critic.
Our inner critic is a wonderful ally when we are making
finishing touches on any kind of presentation or project. Our ability to analyze, scrutinize, and edit
ideas is vital. But too often, our critic wants to be in charge all the
time. This inner voice can then destroy
creative moments that require some risk as we open ourselves up to new mindsets.
I’ve found that most of the intelligent, successful people I
meet have a tough time asking their inner monitor to take a break. I’ve also found that my clients get much
better at this with practice. In my
public speaking seminars this is vital, toward helping my clients feel
comfortable answering questions or otherwise speaking without much prep.
© 2019 Laura Lewis-Barr all rights reserved
No comments:
Post a Comment