When was the last time you were disconnected from technology? How did it feel? At your next meeting, try an experiment: have all participants turn off their phones and pretend they are in a gorgeous national forest or on an exotic cruise without phone reception. Can your group allow themselves to focus only on the meeting in progress? How does it feel to be tech-free?
Scientists are reporting that multi-tasking often interferes with our ability to perform well. While our tech habit may be hard to break (even for a short time period), the rewards may be significant: higher productivity, creativity and even better physical and psychological health.
© 2010 Laura Lewis-Barr all rights reserved