Wanted to share this article, "5 Ways to Use Emotional Intelligence for Creating Joy and Satisfaction in Tough Times."
The article suggests four strategies:
· Resist the Urge for Revenge (we all can feel threatened and unbalanced right now),
· Choose one Meaningful, Achievable Goal,
· Accept and Utilize Encouragement and Kindness from others,
· Practice Gratitude.
· Resist the Urge for Revenge (we all can feel threatened and unbalanced right now),
· Choose one Meaningful, Achievable Goal,
· Accept and Utilize Encouragement and Kindness from others,
· Practice Gratitude.
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