Wednesday, June 30, 2010

Are you Emotionally Intelligent? A checklist

People who are emotionally aware:

---Are able to recognize their own emotions and the effects of those emotions on others.

---Learn information about themselves and their environment from their emotional reactions.

---Understand how their feelings are related to their thoughts.

---Recognize how their feelings affect their performance.

Are you able to utilize the data from your emotions to enhance your life?

© 2010 Laura Lewis-Barr all rights reserved

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